WABDL World Bench Press and Deadlift Championships - Reno, Nevada - October 31, 2009

WABDL World Bench Press and Deadlift Championships - Las Vegas, Nevada - November 12-17, 2008

WABDL Southern Regional Bench Press and Deadlift Championships - Dallas, Texas - August 9, 2008

WABDL World Bench Press and Deadlift Championships - Anaheim, California - November 15-20, 2007

WABDL Midwest Regional Bench Press and Deadlift Championships - Minneapolis, Minnesota - May 26, 2007

APA Prairie State Classic - Savoy, Illinois - September 16, 2006

WABDL National Bench Press and Deadlift Championships - Dallas, Texas - August 5, 2006

WABDL Midwest Regional Bench Press and Deadlift Championships - Minneapolis, Minnesota - May 27, 2006

Winter 2005-2006 Training Log

Bench America 3 - Elgin, Illinois - October 1, 2005 / WABDL World Bench Press and Deadlift Championships - Reno, Nevada - November 15-21, 2005

WABDL National Bench Press and Deadlift Championships - Portland, Oregon - August 5-6, 2005

APF Meets, 2005: Windy City Ironman - January 8 - Niles, Illinois; Illinois State Bench Press Championships - March 12 - Aurora, Illinois

WABDL World Bench Press and Deadlift Championships - Reno, Nevada - November 10-15, 2004

WABDL National Bench Press and Deadlift Championships - Portland, Oregon - August 21, 2004