| 695
1-board 695
1-board 725
2-board
Big bench training footage from Thursday, October 30, 2008 in preparation for WABDL Worlds. The first two are different angles on the same attempts |
| Scenes
from the Battered-Shoulders Bench Routine
Many who have read my "Battered-Shoulders Bench Routine" have been asking for some video of my board training, so here it is. I was still recovering from my 2006 hospitalization at the time, so the numbers are very impressive, but you get the general idea. |
| Scenes
from the Old-School Deadlift Routine
This is a video of a portion of a deadlift workout in early May of 2006, when I was completing a training cycle for the WABDL Midwest Regionals in Minneapolis. I went on to pull my first World Record at the meet. |
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| Some of the boys of the Mustang Power Team of Ridgeview High School in Colfax, Illinois, coached by my friend and great bencher Randy Biggiam (second from left, back row), September 2005. I got my last workout before Bench America 3 at their facility. |
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| With the Mustang Power Team. |